Brian Curry 30:00 SkiErg
7,556m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 88 |
April 07, 2021 13:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,556m | 1:59.1 | 207 | 1012 | 34 | 164 |
| 3:45.0 | 946m | 1:58.9 | 208 | 1016 | 35 | 151 |
| 7:30.0 | 937m | 2:00.0 | 202 | 995 | 34 | 156 |
| 11:15.0 | 941m | 1:59.5 | 205 | 1004 | 34 | 161 |
| 15:00.0 | 945m | 1:59.0 | 207 | 1013 | 34 | 165 |
| 18:45.0 | 947m | 1:58.7 | 209 | 1018 | 33 | 168 |
| 22:30.0 | 936m | 2:00.1 | 202 | 993 | 34 | 168 |
| 26:15.0 | 936m | 2:00.1 | 202 | 993 | 34 | 171 |
| 30:00.0 | 970m | 1:55.9 | 224 | 1072 | 35 | 178 |
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Workout Graph
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