Brian Curry 7000m row
7,000m
Meters
29:38.2
Time
2:07.0
Pace
435
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 130 |
April 17, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.2 | 7,000m | 2:07.0 | 171 | 887 | 20 | 145 |
| 3:32.0 | 875m | 2:01.1 | 197 | 977 | 20 | 139 |
| 3:40.0 | 1,750m | 2:05.7 | 176 | 906 | 20 | 141 |
| 3:41.2 | 2,625m | 2:06.4 | 173 | 896 | 19 | 145 |
| 3:45.6 | 3,500m | 2:08.9 | 163 | 862 | 19 | 146 |
| 3:47.9 | 4,375m | 2:10.2 | 158 | 845 | 21 | 143 |
| 3:46.9 | 5,250m | 2:09.6 | 161 | 852 | 24 | 145 |
| 3:42.6 | 6,125m | 2:07.2 | 170 | 885 | 22 | 148 |
| 3:42.1 | 7,000m | 2:06.9 | 171 | 889 | 22 | 153 |
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Workout Graph
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