Brian Curry 5000m SkiErg
5,000m
Meters
21:58.1
Time
2:11.8
Pace
296
Calories
143
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 32 |
Stroke Count | 704 |
Drag Factor | 84 |
April 21, 2021 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 32 | 143 |
2:44.7 | 625m | 2:11.7 | 153 | 826 | 34 | 137 |
2:44.2 | 1,250m | 2:11.3 | 154 | 831 | 33 | 141 |
2:44.0 | 1,875m | 2:11.2 | 155 | 833 | 33 | 144 |
2:44.2 | 2,500m | 2:11.3 | 154 | 831 | 30 | 144 |
2:45.5 | 3,125m | 2:12.4 | 151 | 818 | 32 | 143 |
2:45.1 | 3,750m | 2:12.0 | 152 | 822 | 31 | 146 |
2:45.5 | 4,375m | 2:12.4 | 151 | 818 | 33 | 146 |
2:44.8 | 5,000m | 2:11.8 | 153 | 825 | 32 | 149 |
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Workout Graph
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