Brian Curry 5600m SkiErg
5,600m
Meters
24:30.6
Time
2:11.3
Pace
337
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 782 |
| Drag Factor | 84 |
April 21, 2021 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.6 | 5,600m | 2:11.3 | 155 | 832 | 31 | 141 |
| 3:01.2 | 700m | 2:09.4 | 161 | 855 | 34 | 134 |
| 3:02.6 | 1,400m | 2:10.4 | 158 | 842 | 31 | 139 |
| 3:02.5 | 2,100m | 2:10.3 | 158 | 843 | 31 | 143 |
| 3:06.1 | 2,800m | 2:12.9 | 149 | 812 | 31 | 139 |
| 3:05.3 | 3,500m | 2:12.3 | 151 | 819 | 32 | 140 |
| 3:04.8 | 4,200m | 2:12.0 | 152 | 823 | 32 | 145 |
| 3:04.1 | 4,900m | 2:11.5 | 154 | 829 | 33 | 145 |
| 3:04.0 | 5,600m | 2:11.4 | 154 | 830 | 32 | 145 |
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Workout Graph
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