Brian Curry 30:00 SkiErg
7,150m
Meters
30:00.0
Time
2:05.8
Pace
448
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 82 |
May 10, 2021 07:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,150m | 2:05.8 | 175 | 903 | 33 | 160 |
| 3:15.0 | 784m | 2:04.3 | 182 | 926 | 33 | 146 |
| 6:30.0 | 771m | 2:06.4 | 173 | 895 | 33 | 151 |
| 9:45.0 | 771m | 2:06.4 | 173 | 895 | 34 | 155 |
| 13:00.0 | 780m | 2:05.0 | 179 | 916 | 33 | 160 |
| 16:15.0 | 775m | 2:05.8 | 176 | 904 | 34 | 161 |
| 19:30.0 | 781m | 2:04.8 | 180 | 919 | 34 | 164 |
| 22:45.0 | 780m | 2:05.0 | 179 | 916 | 35 | 167 |
| 26:00.0 | 779m | 2:05.1 | 179 | 914 | 34 | 169 |
| 29:15.0 | 760m | 2:08.2 | 166 | 870 | 33 | 166 |
| 30:00.0 | 170m | 2:12.3 | 151 | 819 | 33 | 164 |
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Workout Graph
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