Brian Curry v15c/2:13r...5 SkiErg
1,078m
Meters
4:09.6
Time
1:55.7
Pace
75
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 1,169m |
| Overall Time | 13:39.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 44 |
| Stroke Count | 184 |
| Drag Factor | 85 |
May 11, 2021 17:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,078m | 1:55.7 | 226 | 1076 | 44 | |
| 0:51.8 | 220m | 1:57.7 | 215 | 1038 | 43 | |
| r: 2:13 | 24m | |||||
| 0:52.8 | 223m | 1:58.3 | 211 | 1025 | 41 | |
| r: 2:12 | 15m | |||||
| 0:50.3 | 217m | 1:55.8 | 225 | 1073 | 42 | |
| r: 2:27 | 17m | |||||
| 0:51.6 | 220m | 1:57.2 | 217 | 1046 | 44 | |
| r: 2:30 | 16m | |||||
| 0:43.1 | 199m | 1:48.2 | 276 | 1248 | 52 | |
| r: 0:08 | 19m | |||||
| r91m |
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Workout Graph
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