Brian Curry 30:00 SkiErg
7,153m
Meters
30:00.0
Time
2:05.8
Pace
448
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 86 |
May 25, 2021 10:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 34 | 152 |
| 3:45.0 | 905m | 2:04.3 | 182 | 927 | 34 | 139 |
| 7:30.0 | 893m | 2:05.9 | 175 | 902 | 34 | 144 |
| 11:15.0 | 887m | 2:06.8 | 172 | 890 | 34 | 148 |
| 15:00.0 | 887m | 2:06.8 | 172 | 890 | 34 | 151 |
| 18:45.0 | 882m | 2:07.5 | 169 | 880 | 33 | 153 |
| 22:30.0 | 895m | 2:05.6 | 176 | 906 | 35 | 158 |
| 26:15.0 | 900m | 2:05.0 | 179 | 916 | 34 | 161 |
| 30:00.0 | 905m | 2:04.3 | 182 | 927 | 35 | 163 |
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Workout Graph
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