Brian Curry v45c/3:33r...3 SkiErg
1,315m
Meters
5:09.0
Time
1:57.4
Pace
90
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:14.0 |
| Overall Distance | 1,354m |
| Overall Time | 11:23.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 42 |
| Stroke Count | 216 |
| Drag Factor | 86 |
May 28, 2021 12:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,315m | 1:57.4 | 216 | 1042 | 42 | |
| 2:33.8 | 657m | 1:57.0 | 218 | 1051 | 43 | |
| r: 3:33 | 17m | |||||
| 1:44.5 | 442m | 1:58.2 | 212 | 1029 | 40 | |
| r: 2:41 | 22m | |||||
| 0:50.8 | 217m | 1:57.0 | 218 | 1051 | 44 | |
| r39m |
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Workout Graph
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