Brian Curry v20c/0:54r...7 row
2,092m
Meters
8:25.1
Time
2:00.7
Pace
140
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:57.0 |
| Overall Distance | 2,186m |
| Overall Time | 14:22.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 123 |
June 10, 2021 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.1 | 2,092m | 2:00.7 | 199 | 984 | 28 | |
| 1:01.3 | 274m | 1:51.8 | 250 | 1160 | 28 | |
| r: 0:54 | 13m | |||||
| 1:09.3 | 293m | 1:58.2 | 212 | 1028 | 28 | |
| r: 0:47 | 15m | |||||
| 1:13.0 | 301m | 2:01.2 | 196 | 975 | 26 | |
| r: 0:55 | 16m | |||||
| 1:11.4 | 298m | 1:59.7 | 204 | 1000 | 29 | |
| r: 0:59 | 17m | |||||
| 1:16.5 | 308m | 2:04.1 | 183 | 928 | 28 | |
| r: 0:56 | 9m | |||||
| 1:16.4 | 308m | 2:04.0 | 183 | 931 | 28 | |
| r: 0:48 | 15m | |||||
| 1:17.2 | 310m | 2:04.5 | 181 | 923 | 29 | |
| r: 0:38 | 9m | |||||
| r94m |
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Workout Graph
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