Brian Curry v19c/2:25r...6 SkiErg
1,739m
Meters
7:05.9
Time
2:02.4
Pace
114
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 15:24.0 |
| Overall Distance | 1,845m |
| Overall Time | 22:29.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 37 |
| Stroke Count | 270 |
| Drag Factor | 89 |
June 25, 2021 16:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,739m | 2:02.4 | 191 | 955 | 37 | |
| 1:08.7 | 285m | 2:00.5 | 200 | 987 | 38 | |
| r: 2:25 | 17m | |||||
| 1:10.4 | 289m | 2:01.7 | 194 | 966 | 38 | |
| r: 2:41 | 16m | |||||
| 1:10.7 | 290m | 2:01.8 | 193 | 965 | 37 | |
| r: 3:09 | 17m | |||||
| 1:11.0 | 290m | 2:02.4 | 191 | 956 | 37 | |
| r: 3:11 | 15m | |||||
| 1:14.9 | 298m | 2:05.6 | 176 | 906 | 37 | |
| r: 3:49 | 21m | |||||
| 1:10.1 | 288m | 2:01.7 | 194 | 968 | 39 | |
| r: 0:09 | 20m | |||||
| r106m |
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Workout Graph
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