Brian Curry v25c/7:58r...3 SkiErg
1,126m
Meters
4:32.4
Time
2:00.9
Pace
75
Calories
Rest Distance | 63m |
---|---|
Rest Time | 17:22.0 |
Overall Distance | 1,189m |
Overall Time | 21:54.4 |
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 35 |
Stroke Count | 166 |
Drag Factor | 86 |
July 07, 2021 16:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:32.4 | 1,126m | 2:00.9 | 198 | 980 | 35 | |
1:29.5 | 373m | 1:59.9 | 203 | 997 | 36 | |
r: 7:58 | 24m | |||||
1:29.7 | 373m | 2:00.2 | 201 | 992 | 35 | |
r: 9:18 | 18m | |||||
1:33.2 | 380m | 2:02.6 | 190 | 953 | 36 | |
r: 0:06 | 21m | |||||
r63m |
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Workout Graph
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