Brian Curry 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
391
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 121 |
July 09, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 20 | 129 |
| 3:45.0 | 881m | 2:07.6 | 168 | 878 | 20 | 128 |
| 7:30.0 | 853m | 2:11.8 | 153 | 825 | 22 | 130 |
| 11:15.0 | 836m | 2:14.5 | 144 | 794 | 20 | 128 |
| 15:00.0 | 827m | 2:16.0 | 139 | 778 | 21 | 127 |
| 18:45.0 | 818m | 2:17.5 | 135 | 763 | 19 | 128 |
| 22:30.0 | 822m | 2:16.8 | 137 | 769 | 22 | 133 |
| 26:15.0 | 808m | 2:19.2 | 130 | 746 | 21 | 129 |
| 30:00.0 | 825m | 2:16.3 | 138 | 775 | 21 | 134 |
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Workout Graph
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