Brian Curry v400m/8:09r...3 SkiErg
1,200m
Meters
4:58.8
Time
2:04.5
Pace
75
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 17:33.0 |
| Overall Distance | 1,241m |
| Overall Time | 22:31.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 86 |
July 14, 2021 16:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,200m | 2:04.5 | 181 | 924 | 36 | |
| 1:39.4 | 400m | 2:04.2 | 182 | 927 | 37 | |
| r: 8:09 | 12m | |||||
| 1:39.0 | 400m | 2:03.7 | 185 | 935 | 36 | |
| r: 9:06 | 15m | |||||
| 1:40.4 | 400m | 2:05.5 | 177 | 909 | 36 | |
| r: 0:18 | 14m | |||||
| r41m |
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Workout Graph
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