Brian Curry 30:00 SkiErg
6,530m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 80 |
July 29, 2021 06:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 25 | 136 |
| 3:45.0 | 825m | 2:16.3 | 138 | 775 | 32 | 123 |
| 7:30.0 | 822m | 2:16.8 | 137 | 769 | 30 | 132 |
| 11:15.0 | 822m | 2:16.8 | 137 | 769 | 28 | 131 |
| 15:00.0 | 811m | 2:18.7 | 131 | 751 | 26 | 134 |
| 18:45.0 | 813m | 2:18.3 | 132 | 754 | 24 | 137 |
| 22:30.0 | 825m | 2:16.3 | 138 | 775 | 22 | 142 |
| 26:15.0 | 815m | 2:18.0 | 133 | 757 | 20 | 148 |
| 30:00.0 | 798m | 2:20.9 | 125 | 729 | 18 | 145 |
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Workout Graph
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