Brian Curry 40:00 SkiErg
9,250m
Meters
40:00.0
Time
2:09.7
Pace
564
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 86 |
August 04, 2021 12:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,250m | 2:09.7 | 160 | 851 | 30 | 145 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 141 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 144 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 141 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 | 145 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 | 143 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 | 146 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 | 150 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 | 153 |
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Workout Graph
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