Brian Curry v15c/2:18r...10 row
2,059m
Meters
7:44.7
Time
1:52.8
Pace
150
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 21:25.0 |
| Overall Distance | 2,255m |
| Overall Time | 29:09.7 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 134 |
August 05, 2021 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.7 | 2,059m | 1:52.8 | 244 | 1138 | 26 | |
| 0:44.4 | 201m | 1:50.4 | 260 | 1194 | 26 | |
| r: 2:18 | 29m | |||||
| 0:42.6 | 196m | 1:48.6 | 273 | 1238 | 25 | |
| r: 2:14 | 18m | |||||
| 0:42.3 | 196m | 1:47.9 | 279 | 1258 | 26 | |
| r: 2:14 | 21m | |||||
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 26 | |
| r: 2:14 | 21m | |||||
| 0:42.9 | 197m | 1:48.8 | 271 | 1233 | 25 | |
| r: 2:15 | 23m | |||||
| 0:42.9 | 197m | 1:48.8 | 271 | 1233 | 27 | |
| r: 2:15 | 17m | |||||
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 27 | |
| r: 2:15 | 19m | |||||
| 0:51.4 | 218m | 1:57.8 | 214 | 1035 | 28 | |
| r: 2:08 | 17m | |||||
| 0:54.3 | 224m | 2:01.2 | 197 | 976 | 28 | |
| r: 1:59 | 17m | |||||
| 0:56.1 | 229m | 2:02.4 | 190 | 955 | 29 | |
| r: 1:33 | 14m | |||||
| r196m |
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Workout Graph
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