Brian Curry v21c/2:29r...3 SkiErg
663m
Meters
2:37.3
Time
1:58.6
Pace
45
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:26.0 |
| Overall Distance | 697m |
| Overall Time | 7:03.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 42 |
| Stroke Count | 111 |
| Drag Factor | 87 |
August 17, 2021 16:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 663m | 1:58.6 | 210 | 1021 | 42 | |
| 1:11.0 | 305m | 1:56.3 | 222 | 1063 | 44 | |
| r: 2:29 | 16m | |||||
| 0:53.5 | 223m | 1:59.9 | 203 | 997 | 41 | |
| r: 1:57 | 18m | |||||
| 0:32.7 | 135m | 2:01.1 | 197 | 978 | 40 | |
| r34m |
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Workout Graph
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