Brian Curry v200m/0:11r...7 SkiErg
1,400m
Meters
5:29.1
Time
1:57.5
Pace
92
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,498m |
| Overall Time | 14:29.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 38 |
| Stroke Count | 214 |
| Drag Factor | 87 |
August 17, 2021 16:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,400m | 1:57.5 | 216 | 1041 | 38 | |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 40 | |
| r: 0:11 | 14m | |||||
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 37 | |
| r: 0:31 | 13m | |||||
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 38 | |
| r: 0:36 | 16m | |||||
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 39 | |
| r: 0:26 | 15m | |||||
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 39 | |
| r: 0:40 | 14m | |||||
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 41 | |
| r: 0:44 | 15m | |||||
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 39 | |
| r: 5:52 | 11m | |||||
| r98m |
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