Brian Curry 3000m row
3,000m
Meters
12:49.5
Time
2:08.2
Pace
182
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 133 |
August 19, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.5 | 3,000m | 2:08.2 | 166 | 871 | 21 |
| 1:31.6 | 375m | 2:02.1 | 192 | 961 | 23 |
| 1:38.4 | 750m | 2:11.2 | 155 | 833 | 20 |
| 1:41.1 | 1,125m | 2:14.8 | 143 | 791 | 21 |
| 1:38.6 | 1,500m | 2:11.4 | 154 | 830 | 21 |
| 1:37.5 | 1,875m | 2:10.0 | 159 | 848 | 21 |
| 1:37.5 | 2,250m | 2:10.0 | 159 | 848 | 21 |
| 1:36.6 | 2,625m | 2:08.8 | 164 | 863 | 23 |
| 1:28.2 | 3,000m | 1:57.6 | 215 | 1040 | 25 |
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Workout Graph
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