Brian Curry v13c/2:19r...10 SkiErg
1,827m
Meters
6:57.6
Time
1:54.2
Pace
130
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 21:47.0 |
| Overall Distance | 2,027m |
| Overall Time | 28:44.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 37 |
| Stroke Count | 266 |
| Drag Factor | 92 |
August 26, 2021 13:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.6 | 1,827m | 1:54.2 | 234 | 1106 | 37 | |
| 0:39.6 | 178m | 1:51.2 | 254 | 1175 | 36 | |
| r: 2:19 | 22m | |||||
| 0:38.6 | 176m | 1:49.6 | 265 | 1213 | 37 | |
| r: 2:19 | 18m | |||||
| 0:38.6 | 176m | 1:49.6 | 265 | 1213 | 39 | |
| r: 2:20 | 19m | |||||
| 0:38.4 | 175m | 1:49.7 | 265 | 1212 | 39 | |
| r: 2:21 | 21m | |||||
| 0:38.5 | 175m | 1:50.0 | 263 | 1205 | 41 | |
| r: 2:20 | 18m | |||||
| 0:38.5 | 176m | 1:49.3 | 267 | 1220 | 40 | |
| r: 2:20 | 24m | |||||
| 0:38.5 | 175m | 1:50.0 | 263 | 1205 | 39 | |
| r: 2:21 | 22m | |||||
| 0:49.9 | 201m | 2:04.1 | 183 | 929 | 34 | |
| r: 2:07 | 20m | |||||
| 0:48.1 | 197m | 2:02.0 | 192 | 962 | 35 | |
| r: 2:13 | 19m | |||||
| 0:49.0 | 199m | 2:03.1 | 188 | 945 | 37 | |
| r: 1:07 | 17m | |||||
| r200m |
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Workout Graph
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