Brian Curry 10x1:30/0:45r row
4,061m
Meters
15:00.0
Time
1:50.8
Pace
289
Calories
171
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,210m |
| Overall Time | 22:30.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 122 |
September 06, 2021 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,061m | 1:50.8 | 257 | 1185 | 22 | 171 |
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 21 | 160 |
| 1:30.0 | 401m | 1:52.2 | 248 | 1152 | 20 | 162 |
| 1:30.0 | 405m | 1:51.1 | 255 | 1178 | 20 | 167 |
| 1:30.0 | 408m | 1:50.2 | 261 | 1197 | 20 | 170 |
| 1:30.0 | 412m | 1:49.2 | 269 | 1224 | 21 | 174 |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 23 | 176 |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 24 | 178 |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 24 | 176 |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 25 | 177 |
| 1:30.0 | 375m | 2:00.0 | 203 | 997 | 24 | 172 |
| r149m |
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Workout Graph
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