Brian Curry 400m row
400m
Meters
1:32.5
Time
1:55.6
Pace
24
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1079 |
Stroke Rate | 25 |
Stroke Count | 38 |
Drag Factor | 141 |
September 12, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:32.5 | 400m | 1:55.6 | 226 | 1079 | 25 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 23 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 |
0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 |
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Workout Graph
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