Brian Curry 400m row

400m

Meters

1:32.5

Time

1:55.6

Pace

24

Calories

Average Watts226
Calories Per Hour1079
Stroke Rate25
Stroke Count38
Drag Factor141

September 12, 2021 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32.5 400m 1:55.6 226 1079 25
0:23.5 100m 1:57.5 216 1042 28
0:23.0 200m 1:55.0 230 1092 23
0:23.0 300m 1:55.0 230 1092 26
0:23.1 400m 1:55.5 227 1081 23

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Workout Graph

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