Brian Curry 400m row
400m
Meters
1:27.9
Time
1:49.8
Pace
28
Calories
Average Watts | 264 |
---|---|
Calories Per Hour | 1208 |
Stroke Rate | 23 |
Stroke Count | 35 |
Drag Factor | 141 |
September 12, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27.9 | 400m | 1:49.8 | 264 | 1208 | 23 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 25 |
0:21.6 | 200m | 1:48.0 | 278 | 1256 | 25 |
0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 |
0:22.4 | 400m | 1:52.0 | 249 | 1157 | 21 |
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Workout Graph
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