Brian Curry 400m row

400m

Meters

1:27.9

Time

1:49.8

Pace

28

Calories

Average Watts264
Calories Per Hour1208
Stroke Rate23
Stroke Count35
Drag Factor141

September 12, 2021 14:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.9 400m 1:49.8 264 1208 23
0:21.8 100m 1:49.0 270 1230 25
0:21.6 200m 1:48.0 278 1256 25
0:22.1 300m 1:50.5 259 1192 24
0:22.4 400m 1:52.0 249 1157 21

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Workout Graph

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