Brian Curry 6x850m/2:00r SkiErg
5,100m
Meters
19:54.6
Time
1:57.1
Pace
347
Calories
173
Heart Rate
| Rest Distance | 314m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,414m |
| Overall Time | 31:54.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 37 |
| Stroke Count | 794 |
| Drag Factor | 81 |
September 18, 2021 14:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.6 | 5,100m | 1:57.1 | 218 | 1049 | 37 | 173 |
| 3:15.3 | 850m | 1:54.8 | 231 | 1094 | 39 | 163 |
| 3:15.0 | 850m | 1:54.7 | 232 | 1098 | 39 | 173 |
| 3:15.0 | 850m | 1:54.7 | 232 | 1098 | 39 | 177 |
| 3:18.6 | 850m | 1:56.8 | 220 | 1055 | 39 | 177 |
| 3:28.5 | 850m | 2:02.6 | 190 | 952 | 37 | 171 |
| 3:22.2 | 850m | 1:58.9 | 208 | 1015 | 35 | 177 |
| r314m |
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Workout Graph
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