Brian Curry 5x1:00/2:00r SkiErg
1,360m
Meters
5:00.0
Time
1:50.2
Pace
96
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,459m |
| Overall Time | 15:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 45 |
| Stroke Count | 227 |
| Drag Factor | 49 |
September 20, 2021 18:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 45 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 46 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 47 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 44 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 44 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 45 | |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.