Brian Curry v10c/3:30r...4 SkiErg
1,593m
Meters
6:49.5
Time
2:08.5
Pace
100
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 7:59.0 |
| Overall Distance | 1,643m |
| Overall Time | 14:48.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 37 |
| Stroke Count | 251 |
| Drag Factor | 81 |
September 24, 2021 15:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.5 | 1,593m | 2:08.5 | 165 | 867 | 37 | |
| 0:35.7 | 149m | 1:59.7 | 204 | 1000 | 44 | |
| r: 3:30 | 17m | |||||
| 1:16.6 | 310m | 2:03.5 | 186 | 938 | 38 | |
| r: 2:41 | 15m | |||||
| 2:10.0 | 492m | 2:12.1 | 152 | 822 | 36 | |
| r: 1:48 | 18m | |||||
| 2:47.2 | 644m | 2:09.8 | 160 | 850 | 36 | |
| r50m |
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Workout Graph
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