Brian Curry 5x0:40/1:00r SkiErg
919m
Meters
3:20.0
Time
1:48.8
Pace
66
Calories
164
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,000m |
| Overall Time | 8:20.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 47 |
| Stroke Count | 157 |
| Drag Factor | 109 |
October 16, 2021 09:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 919m | 1:48.8 | 272 | 1234 | 47 | 164 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 51 | 163 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 53 | 171 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 53 | 172 |
| 0:40.0 | 166m | 2:00.4 | 200 | 988 | 41 | 161 |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 38 | 154 |
| r81m |
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Workout Graph
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