Brian Curry 5x0:40/1:30r SkiErg
975m
Meters
3:20.0
Time
1:42.5
Pace
77
Calories
164
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,057m |
| Overall Time | 10:50.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 48 |
| Stroke Count | 160 |
| Drag Factor | 109 |
October 16, 2021 09:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 975m | 1:42.5 | 324 | 1416 | 48 | 164 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 45 | 154 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 50 | 164 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 48 | 167 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 50 | 169 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 50 | 169 |
| r82m |
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Workout Graph
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