Brian Curry 5x0:45/2:00r SkiErg
1,151m
Meters
3:45.0
Time
1:37.7
Pace
98
Calories
164
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,223m |
| Overall Time | 13:45.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 52 |
| Stroke Count | 195 |
| Drag Factor | 109 |
October 16, 2021 09:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,151m | 1:37.7 | 375 | 1590 | 52 | 164 |
| 0:45.0 | 231m | 1:37.4 | 379 | 1603 | 53 | 156 |
| 0:45.0 | 236m | 1:35.3 | 404 | 1690 | 53 | 164 |
| 0:45.0 | 230m | 1:37.8 | 374 | 1586 | 52 | 165 |
| 0:45.0 | 228m | 1:38.6 | 364 | 1553 | 51 | 168 |
| 0:45.0 | 227m | 1:39.1 | 359 | 1536 | 51 | 170 |
| r72m |
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Workout Graph
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