Brian Curry v1000m/3:00r...2 SkiErg
1,003m
Meters
3:46.7
Time
1:53.0
Pace
71
Calories
164
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 1,021m |
| Overall Time | 9:16.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 40 |
| Stroke Count | 157 |
| Drag Factor | 100 |
October 22, 2021 14:27:34
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:46.7 | 1,003m | 1:53.0 | 242 | 1134 | 40 | 164 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 41 | 165 | |
| r: 3:00 | 18m | ||||||
| 0:00.8 | 3m | 2:13.3 | 148 | 808 | 102 | ||
| r18m |
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Workout Graph
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