Brian Curry 30:00 SkiErg
6,700m
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 90 |
October 30, 2021 09:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 32 | 129 |
| 3:45.0 | 877m | 2:08.2 | 166 | 870 | 34 | 33 |
| 7:30.0 | 841m | 2:13.7 | 146 | 803 | 33 | 138 |
| 11:15.0 | 826m | 2:16.1 | 139 | 776 | 30 | 141 |
| 15:00.0 | 826m | 2:16.1 | 139 | 776 | 31 | 141 |
| 18:45.0 | 830m | 2:15.5 | 141 | 783 | 32 | 142 |
| 22:30.0 | 816m | 2:17.8 | 134 | 759 | 32 | 142 |
| 26:15.0 | 827m | 2:16.0 | 139 | 778 | 32 | 144 |
| 30:00.0 | 857m | 2:11.2 | 155 | 832 | 35 | 153 |
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Workout Graph
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