Brian Curry 30:00 SkiErg
6,950m
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 91 |
November 02, 2021 12:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,950m | 2:09.4 | 161 | 854 | 32 | 143 |
| 3:45.0 | 890m | 2:06.4 | 173 | 896 | 32 | 134 |
| 7:30.0 | 876m | 2:08.4 | 165 | 868 | 30 | 141 |
| 11:15.0 | 872m | 2:09.0 | 163 | 860 | 33 | 143 |
| 15:00.0 | 867m | 2:09.7 | 160 | 851 | 33 | 142 |
| 18:45.0 | 854m | 2:11.7 | 153 | 826 | 32 | 144 |
| 22:30.0 | 850m | 2:12.3 | 151 | 819 | 34 | 142 |
| 26:15.0 | 846m | 2:12.9 | 149 | 812 | 34 | 143 |
| 30:00.0 | 897m | 2:05.4 | 177 | 910 | 35 | 158 |
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Workout Graph
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