Brian Curry 6x200m/1:00r SkiErg
1,200m
Meters
3:59.0
Time
1:39.5
Pace
96
Calories
167
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,335m |
| Overall Time | 9:59.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 53 |
| Stroke Count | 216 |
| Drag Factor | 104 |
November 05, 2021 12:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,200m | 1:39.5 | 354 | 1519 | 53 | 167 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 51 | 159 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 53 | 166 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 51 | 168 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 56 | 169 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 54 | 171 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 58 | 172 |
| r135m |
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Workout Graph
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