Brian Curry 10:00 SkiErg
2,400m
Meters
10:00.0
Time
2:05.0
Pace
149
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 343 |
| Drag Factor | 91 |
November 05, 2021 12:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 34 | 145 |
| 1:15.0 | 304m | 2:03.3 | 186 | 941 | 34 | 134 |
| 2:30.0 | 299m | 2:05.4 | 177 | 910 | 34 | 139 |
| 3:45.0 | 296m | 2:06.6 | 172 | 892 | 34 | 141 |
| 5:00.0 | 295m | 2:07.1 | 170 | 886 | 33 | 142 |
| 6:15.0 | 296m | 2:06.6 | 172 | 892 | 34 | 145 |
| 7:30.0 | 300m | 2:05.0 | 179 | 916 | 34 | 150 |
| 8:45.0 | 305m | 2:02.9 | 188 | 948 | 36 | 156 |
| 10:00.0 | 307m | 2:02.1 | 192 | 960 | 37 | 159 |
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Workout Graph
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