Brian Curry 5x400m/1:00r SkiErg
2,000m
Meters
8:28.3
Time
2:07.0
Pace
131
Calories
148
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 13:28.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 43 |
| Stroke Count | 369 |
| Drag Factor | 105 |
November 07, 2021 10:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 43 | 148 |
| 1:19.2 | 400m | 1:39.0 | 361 | 1541 | 55 | 167 |
| 1:35.9 | 400m | 1:59.8 | 203 | 999 | 43 | 154 |
| 1:35.1 | 400m | 1:58.8 | 208 | 1017 | 43 | 156 |
| 1:36.0 | 400m | 2:00.0 | 203 | 997 | 42 | 155 |
| 2:22.1 | 400m | 2:57.6 | 62 | 514 | 40 | 112 |
| r66m |
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Workout Graph
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