Brian Curry 5:00 SkiErg
1,111m
Meters
5:00.0
Time
2:15.0
Pace
62
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 120 |
November 07, 2021 10:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 37 | 122 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 40 | 106 |
| 1:00.0 | 124m | 2:00.9 | 198 | 980 | 38 | 124 |
| 1:30.0 | 122m | 2:02.9 | 188 | 948 | 34 | 132 |
| 2:00.0 | 119m | 2:06.0 | 175 | 901 | 40 | 135 |
| 2:30.0 | 98m | 2:33.0 | 98 | 635 | 34 | 132 |
| 3:00.0 | 94m | 2:39.5 | 86 | 596 | 30 | 113 |
| 3:30.0 | 87m | 2:52.4 | 68 | 535 | 36 | 110 |
| 4:00.0 | 93m | 2:41.2 | 83 | 587 | 38 | 103 |
| 4:30.0 | 122m | 2:02.9 | 188 | 948 | 38 | 124 |
| 5:00.0 | 133m | 1:52.7 | 244 | 1139 | 48 | 143 |
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Workout Graph
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