Brian Curry v21c/1:01r...3 SkiErg
684m
Meters
2:47.1
Time
2:02.1
Pace
45
Calories
154
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 1:48.0 |
| Overall Distance | 717m |
| Overall Time | 4:35.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 39 |
| Stroke Count | 110 |
| Drag Factor | 120 |
November 12, 2021 14:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.1 | 684m | 2:02.1 | 192 | 960 | 39 | 154 | |
| 1:17.5 | 318m | 2:01.8 | 193 | 965 | 36 | 154 | |
| r: 1:01 | 18m | ||||||
| 0:57.1 | 231m | 2:03.5 | 185 | 938 | 40 | 154 | |
| r: 0:47 | 15m | ||||||
| 0:32.5 | 135m | 2:00.3 | 201 | 990 | 46 | 156 | |
| r33m |
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Workout Graph
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