Brian Curry 30:00 SkiErg
7,250m
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 35 |
| Stroke Count | 1043 |
| Drag Factor | 99 |
November 22, 2021 17:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 35 | 154 |
| 3:45.0 | 916m | 2:02.8 | 189 | 950 | 33 | 141 |
| 7:30.0 | 910m | 2:03.6 | 185 | 937 | 34 | 148 |
| 11:15.0 | 900m | 2:05.0 | 179 | 916 | 34 | 151 |
| 15:00.0 | 899m | 2:05.1 | 179 | 914 | 34 | 155 |
| 18:45.0 | 895m | 2:05.6 | 176 | 906 | 35 | 154 |
| 22:30.0 | 895m | 2:05.6 | 176 | 906 | 35 | 157 |
| 26:15.0 | 911m | 2:03.4 | 186 | 939 | 37 | 160 |
| 30:00.0 | 924m | 2:01.7 | 194 | 967 | 38 | 171 |
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Workout Graph
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