Brian Curry 13x1:00/1:00r SkiErg
3,638m
Meters
13:00.0
Time
1:47.2
Pace
274
Calories
169
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,831m |
| Overall Time | 26:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 44 |
| Stroke Count | 583 |
| Drag Factor | 97 |
November 27, 2021 09:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,638m | 1:47.2 | 284 | 1277 | 44 | 169 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 44 | 158 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 44 | 163 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 44 | 167 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 44 | 169 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 44 | 171 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 45 | 172 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 45 | 173 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 46 | 175 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 43 | 166 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 47 | 175 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 48 | 176 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 39 | 167 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 49 | 174 |
| r193m |
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Workout Graph
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