Brian Curry 30:00 SkiErg
7,102m
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 35 |
| Stroke Count | 1054 |
| Drag Factor | 101 |
December 13, 2021 08:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 35 | 150 |
| 3:45.0 | 904m | 2:04.4 | 182 | 924 | 35 | 140 |
| 7:30.0 | 878m | 2:08.1 | 166 | 872 | 34 | 142 |
| 11:15.0 | 861m | 2:10.6 | 157 | 839 | 34 | 140 |
| 15:00.0 | 864m | 2:10.2 | 159 | 845 | 34 | 145 |
| 18:45.0 | 860m | 2:10.8 | 156 | 838 | 33 | 148 |
| 22:30.0 | 887m | 2:06.8 | 172 | 890 | 35 | 156 |
| 26:15.0 | 904m | 2:04.4 | 182 | 924 | 38 | 160 |
| 30:00.0 | 944m | 1:59.1 | 207 | 1011 | 39 | 174 |
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Workout Graph
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