Brian Curry v21c/2:09r...3 row
629m
Meters
2:25.6
Time
1:55.7
Pace
45
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:58.0 |
| Overall Distance | 662m |
| Overall Time | 6:23.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 143 |
December 28, 2021 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 629m | 1:55.7 | 226 | 1076 | 28 | |
| 0:56.3 | 266m | 1:45.8 | 295 | 1316 | 27 | |
| r: 2:09 | 17m | |||||
| 0:56.3 | 229m | 2:02.9 | 188 | 948 | 29 | |
| r: 1:49 | 16m | |||||
| 0:33.0 | 136m | 2:01.3 | 196 | 974 | 31 | |
| r33m |
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Workout Graph
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