Brian Curry 40:00 row
9,150m
Meters
40:00.0
Time
2:11.1
Pace
553
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 147 |
January 06, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,150m | 2:11.1 | 155 | 834 | 23 | 145 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 139 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 142 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 147 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 149 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 156 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 159 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 105 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 169 |
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Workout Graph
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