Brian Curry 30:00 SkiErg
7,312m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
170
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 37 |
| Stroke Count | 1122 |
| Drag Factor | 92 |
January 08, 2022 10:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,312m | 2:03.0 | 188 | 945 | 37 | 170 |
| 3:45.0 | 938m | 1:59.9 | 203 | 998 | 38 | 159 |
| 7:30.0 | 938m | 1:59.9 | 203 | 998 | 38 | 169 |
| 11:15.0 | 933m | 2:00.5 | 200 | 987 | 38 | 172 |
| 15:00.0 | 941m | 1:59.5 | 205 | 1004 | 38 | 177 |
| 18:45.0 | 829m | 2:15.7 | 140 | 781 | 35 | 164 |
| 22:30.0 | 947m | 1:58.7 | 209 | 1018 | 39 | 179 |
| 26:15.0 | 833m | 2:15.0 | 142 | 788 | 34 | 165 |
| 30:00.0 | 954m | 1:57.9 | 213 | 1034 | 41 | 182 |
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Workout Graph
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