Brian Curry v1:00/1:00r...10 SkiErg
2,842m
Meters
10:00.0
Time
1:45.5
Pace
216
Calories
168
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,984m |
| Overall Time | 24:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 41 |
| Stroke Count | 409 |
| Drag Factor | 95 |
January 24, 2022 11:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,842m | 1:45.5 | 298 | 1324 | 41 | 168 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 38 | 153 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 39 | 163 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 40 | 166 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 40 | 169 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 42 | 171 | |
| r: 6:00 | 19m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 41 | 166 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 42 | 173 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 43 | 175 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 37 | 171 | |
| r: 1:00 | 8m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 48 | 176 | |
| r142m |
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Workout Graph
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