Brian Curry 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
106
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 152 |
January 24, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 20 | 145 |
| 1:15.0 | 282m | 2:12.9 | 149 | 812 | 22 | 142 |
| 2:30.0 | 243m | 2:34.3 | 95 | 627 | 21 | 145 |
| 3:45.0 | 246m | 2:32.4 | 99 | 640 | 20 | 147 |
| 5:00.0 | 245m | 2:33.0 | 98 | 635 | 21 | 145 |
| 6:15.0 | 249m | 2:30.6 | 102 | 652 | 19 | 149 |
| 7:30.0 | 247m | 2:31.8 | 100 | 644 | 19 | 147 |
| 8:45.0 | 246m | 2:32.4 | 99 | 640 | 20 | 148 |
| 10:00.0 | 242m | 2:34.9 | 94 | 623 | 20 | 144 |
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Workout Graph
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