Brian Curry 3x0:30/0:30r SkiErg
437m
Meters
1:30.0
Time
1:42.9
Pace
34
Calories
160
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 470m |
| Overall Time | 3:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 47 |
| Stroke Count | 70 |
| Drag Factor | 136 |
February 04, 2022 09:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 47 | 160 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 50 | 151 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 50 | 165 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 42 | 165 |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.