Brian Curry 5x200m/1:20r SkiErg
1,000m
Meters
3:30.3
Time
1:45.1
Pace
78
Calories
152
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,056m |
| Overall Time | 10:10.3 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 43 |
| Stroke Count | 152 |
| Drag Factor | 126 |
February 04, 2022 09:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 43 | 152 |
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 56 | 156 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 48 | 164 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 43 | 157 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 37 | 144 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 37 | 142 |
| r56m |
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Workout Graph
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