Brian Curry 3x100m/0:20r SkiErg
300m
Meters
1:02.1
Time
1:43.5
Pace
24
Calories
152
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 364m |
| Overall Time | 2:02.1 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 51 |
| Stroke Count | 57 |
| Drag Factor | 138 |
February 14, 2022 17:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.1 | 300m | 1:43.5 | 316 | 1386 | 51 | 152 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 58 | 136 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 61 | 157 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 39 | 164 |
| r64m |
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Workout Graph
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