Brian Curry v500m/3:06r...5 SkiErg
2,500m
Meters
10:19.0
Time
2:03.8
Pace
162
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 15:42.0 |
| Overall Distance | 2,579m |
| Overall Time | 26:01.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 36 |
| Stroke Count | 381 |
| Drag Factor | 88 |
February 16, 2022 12:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.0 | 2,500m | 2:03.8 | 184 | 934 | 36 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 40 | |
| r: 3:06 | 23m | |||||
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 41 | |
| r: 3:07 | 14m | |||||
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 36 | |
| r: 3:54 | 13m | |||||
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 34 | |
| r: 3:48 | 14m | |||||
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 34 | |
| r: 1:47 | 15m | |||||
| r79m |
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Workout Graph
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