Brian Curry 5000m row
5,000m
Meters
22:19.7
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 146 |
March 02, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.7 | 5,000m | 2:13.9 | 146 | 800 | 19 |
| 2:54.0 | 625m | 2:19.2 | 130 | 746 | 19 |
| 2:54.1 | 1,250m | 2:19.2 | 130 | 745 | 18 |
| 2:56.0 | 1,875m | 2:20.8 | 125 | 731 | 19 |
| 2:49.0 | 2,500m | 2:15.2 | 142 | 787 | 18 |
| 2:45.0 | 3,125m | 2:12.0 | 152 | 823 | 20 |
| 2:43.5 | 3,750m | 2:10.8 | 156 | 838 | 21 |
| 2:42.9 | 4,375m | 2:10.3 | 158 | 844 | 20 |
| 2:35.2 | 5,000m | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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